My Mission
Hey hey! What is going on? Welcome to Royal Fitness By Ryan Personal Training. My name is Ryan Dobroff. In the gym I enjoy lifting weights and moving around. Outside the gym, I enjoy snowboarding, wakeboarding, long boarding, playing video games, attending concerts, and travelling the world.
I love being in the gym training people. I get to hangout in a gym all day and help so many clients like you reach their fitness goals, and more! I found my calling in 2016 when I started personal training part time while I was a full time college student. Through this time I also served in the United States Marine Corps Reserve as a Parachute Rigger. As a parachute rigger, I packed personnel parachutes for Marines to jump out of airplanes. Here, I learned attention to detail and mission accomplishment are of the utmost importance.
Working with me, I will help you build a strong foundation for you to reach your goals, and motivate you. Whether that's losing body fat, increasing strength, becoming more mobile/ flexible, working around an injury/condition, etc. I'm the man that can get the job done right.
My Experience and Education
- Bachelor of Science in Kinesiology, with a concentration in Exercise Science from California State University, Sacramento (CSUS) in December 2018
- American Council on Exercise Certification - Personal Training - July 2015
- Years of experience working in private studios and commercial gyms.
- Interned in the Sacramento State Strength and Conditioning Program
- 6 years military training in the United States Marine Corps
- CPR/AED certified
- InBody 570 Body Composition Analysis Certified
- Yale University course completion - The Science of Well Being
- Real Estate Agent
Train With Ryan
Step 1 : Submit your name, email, phone number, and goal at the bottom of this page.
Step 2 : I will text you to schedule an appointment time.
Step 3 : My InBody 570 Body Composition Analysis will scan your body to establish baseline metrics. (Muscle-Fat analysis, Body fat %, basal metabolic rate, segmental lean/fat analysis, edema factor, visceral fat)
Step 4 : We get to work on your goals by building a strong foundation of Fitness and Nutrition.
Step 5 : InBody 570 scan 1x/week to monitor progress.
Step 6 : Reach your goal.
Step 7 : That's up to you.
InBody 570 Body Composition Analysis Only
Step 1: Submit your name, email, phone number, and "In Body Scan" in the Subject line at the bottom of this page.
Step 2 : I will text you to schedule an appointment time.
Step 3 : My InBody 570 Body Composition Analysis will scan your body.
Step 4: That's up to you.
My Services
InBody 570 Body Composition Scan
1:1 Personal Training
Mobile Training (I drive to you!)
Virtual Training
Corporate Wellness Training
