Training the Sacramento area since 2016
Our Coaches
(Accepting New Team Members)
Ryan Dobroff
Owner, Health & Fitness Coach
I started this business in 2016 while I was in college. Initially, I didn't intend to stay in this business as long as I have. This was supposed to be a part time job until I graduated college and either went to Physical Therapy school, or going right into the Health Care field. I fell in love with what I was doing and decided keep making a difference in peoples' lives. I loved the feelings I felt when my clients would come back with great news about the progress they had made over our time together. No matter how large or small, it always brought a smile to my face. Since graduating college, I haven't looked back. Through this experience, I have realized my passion for helping others live a healthy and fit lifestyle that they can incorporate for the rest of their lives. This is now my life's work.
Kayla McKnight
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Currently completing a medical assisting program through Kaiser Permanente and WGU. I love to ride horses and have been riding for 20 years. I love fitness, makeup and my family. My passion is helping others and I look forward to empowering our clients through the gift of exercise.
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Education & Certification
• Allied Health – General & Pre-Nursing-AS
• Natural Science-AS
• Social and Behavioral Sci-AS
• NASM Certified Personal Trainer
• American Heart Association (AHA) - CPR/AED certified
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Kaleb McDade
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Achievements/Credentials:
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Bachelor’s of Science – Kinesiology
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Interned with Physical therapists
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Physical therapy school (currently in application process)
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10 years Mixed Martial Arts (MMA) and self-defense training
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American Heart Association (AHA) - CPR/AED certified
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American Council of Exercise (ACE) – Personal Trainer Certification
- Bachelor of Science in Kinesiology, with a concentration in Exercise Science from California State University, Sacramento (CSUS) in December 2018
- American Council on Exercise Certification - Personal Training - July 2015
- Eleven years of experience working in private studios and commercial gyms. - Interned in the Sacramento State Strength and Conditioning Program
- 6 years military training in the United States Marine Corps. and continue my
- CPR/AED certification
- Placed first in two teen bodybuilding competitions - 2010
- Placed first and third in two divisions at The Novice Show - 2019
- Yale University course completion - The Science of Well Being
- Realtor for Mimi Nassif Luxury Estates, Inc